Wing Chun Training Dvd Disc 1 By Wulber [exclusive] -

The core stance of Wing Chun, ensuring balance, structural integrity, and defense.

A high-utility deflection technique used when an attack bypasses the initial line of defense.

The drill sequences show how to keep your hands positioned to guard this line while simultaneously forcing an opponent to travel around your defense. 3. Core Hand Positions

This section introduces the iconic "three seeds" of Wing Chun hand shapes. WING CHUN TRAINING DVD DISC 1 By Wulber

The "wing arm," a high-elbow block for defensive repositioning.

: Teaches correct hand and arm positioning for both attack and defense.

Do you have a , or are you practicing completely solo? The core stance of Wing Chun, ensuring balance,

The centerpiece of Disc 1 is the detailed breakdown of the first form, Siu Nim Tao. Wulber segmentizes the form to highlight:

Are you a or do you have some martial arts background?

Even seasoned martial artists frequently return to foundational concepts. Intermediate students can use Disc 1 as a diagnostic tool to check for bad habits that may have crept into their stance, elbow alignment, or centerline control over time. Cross-Trainers : Teaches correct hand and arm positioning for

Practitioners of other martial arts (like Boxing or Jiu-Jitsu) looking to add close-range hand speed to their skill set.

: Controlling and attacking the opponent’s center while protecting your own. Economy of Motion : Using minimum force and direct lines for maximum effect. UK Wing Chun Kung Fu Association 3. Basic Techniques and Drills

Introduction to the "Three Seeds" of Wing Chun: Tan Sau (Spreading Hand) Bong Sau (Wing Arm) Fook Sau (Bridge-on Hand)

For any series to be effective, the first disc must lay a concrete foundation. Without a solid base, advanced techniques are meaningless. Based on the industry standards set by masters like William Cheung and Ip Chun, here is the specific curriculum you can expect to find on this foundational DVD.